Online GLP-1 weight loss program

Lose the weight.
Keep the energy.

Online visits with licensed clinicians, GLP-1 medication if it's right for you, and protein-first snack plans built for a smaller appetite.

How it works
100% online Licensed U.S. clinicians Cancel anytime
Licensed clinicians in your state Licensed U.S. pharmacies Free, discreet shipping No insurance needed
How it works

Start from your couch. Three simple steps.

Everything happens online, from your first questions to your follow-ups.

STEP 01

Take the quiz

Tell us about your health, goals and eating habits. It takes about two minutes.

STEP 02

Meet your clinician

A licensed clinician reviews your history and decides whether medication is right for you. If it isn't, they'll tell you.

STEP 03

Get your plan, delivered

If prescribed, your medication ships to your door with your snack plan and regular check-ins.

What's included

More than a prescription.

Medication is one piece. The habits you build while you're on it are what make the results last.

Everything in one membership

Care, medication if prescribed, and the snacks that keep you going, all handled for you.

Licensed clinician

Online visits and ongoing dose check-ins with a clinician licensed in your state.

Medication, if prescribed

GLP-1 medication from a licensed U.S. pharmacy, only when your clinician decides it's appropriate.

Personalized snack plans

Protein-first snacks sized for a smaller appetite, with gentle picks for queasy days.

Unlimited messaging

Questions about side effects, dosing or what to eat? Message your care team anytime.

The SnackHelper difference

Smaller appetite. Smarter snacks.

GLP-1 medications often make you less hungry, which makes it easy to skip protein and lose muscle along with fat. SnackHelper plans small, easy snacks so you get what your body needs without forcing down big meals.

  • A daily protein target set with your care team
  • Gentle snack picks for nausea or low-appetite days
  • Plans for vegetarian, dairy-free and gluten-free diets
  • An optional monthly snack box with your refills
Real care, not a chatbot

A care team that checks in on you.

Your clinician adjusts your plan as you go, and your care team helps with side effects, plateaus and what to eat on hard days.

Pricing

Simple, upfront pricing.

No insurance required. Founding members lock in their price when we launch.

Most complete

Weight Care + Snacks

Founding price announced at launch
Medication cost depends on your prescription
  • Clinician visit and ongoing care
  • GLP-1 medication if prescribed
  • Personalized snack plans
  • Monthly SnackHelper Box
  • Unlimited messaging
No prescription needed

Snack Plans

Founding price announced at launch
For anyone, on a GLP-1 or not
  • Personalized snack plans
  • Protein and hydration tracking
  • Optional monthly snack box
  • Recipes for low-appetite days
FAQ

Questions, answered.

Am I guaranteed a prescription?

No. A licensed clinician reviews your health history and decides whether medication is medically appropriate for you. If it isn't, you can still use SnackHelper's snack plans.

Who is a candidate for GLP-1 medication?

GLP-1 medications for weight management are generally considered for adults with a BMI of 30 or higher, or 27 or higher with a weight-related condition such as high blood pressure or type 2 diabetes. Your clinician makes the final decision.

What medications might I be prescribed?

Your clinician will talk with you about options that fit your health and budget, which can include brand-name FDA-approved medications. Compounded medications are not FDA-approved, and your clinician will explain the difference before you decide.

What are the common side effects?

The most common side effects are nausea, constipation, diarrhea and reduced appetite, especially when starting or increasing a dose. Your care team will help you manage them, and your snack plan includes gentler options for those days.

Do you take insurance?

SnackHelper is cash-pay with prices shown upfront. If your insurance covers GLP-1 medication, your clinician can talk through your options.

Can I cancel?

Yes, you can cancel your membership anytime.

Ready to see if SnackHelper is right for you?

The quiz takes about two minutes. Founding members get first access and locked-in pricing.